<?xml version='1.0' encoding='utf-8' ?>
<!--  If you are running a bot please visit this policy page outlining rules you must respect. http://www.insanejournal.com/bots/  -->
<rss version='2.0' xmlns:lj='http://www.livejournal.org/rss/lj/1.0/'>
<channel>
  <title>cainmark&apos;s Insane</title>
  <link>http://cainmark.insanejournal.com/</link>
  <description>cainmark&apos;s Insane - InsaneJournal</description>
  <managingEditor>cainmark@bigfoot.com</managingEditor>
  <lastBuildDate>Wed, 19 Mar 2008 19:41:51 GMT</lastBuildDate>
  <generator>LiveJournal / InsaneJournal</generator>
  <image>
    <url>http://www.insanejournal.com/userpic/2271012/185767</url>
    <title>cainmark&apos;s Insane</title>
    <link>http://cainmark.insanejournal.com/</link>
    <width>88</width>
    <height>66</height>
  </image>

<item>
  <guid isPermaLink='true'>http://cainmark.insanejournal.com/308.html</guid>
  <pubDate>Wed, 19 Mar 2008 19:41:51 GMT</pubDate>
  <title>LJ&apos;s SUP kerfluffle had driven me nuts.</title>
  <author>cainmark@bigfoot.com</author>  <link>http://cainmark.insanejournal.com/308.html</link>
  <description>I may stay there if they admit to what they did wrong and fix it.  I may have to &lt;b&gt;(&lt;a href=&quot;http://cainmark.insanejournal.com/308.html&quot;&gt;Read more ...&lt;/a&gt;)&lt;/b&gt;</description>
  <comments>http://cainmark.insanejournal.com/308.html</comments>
  <category>ct-biography</category>
  <lj:security>public</lj:security>
</item>
</channel>
</rss>
